Top dishes for the MIND diet

Presently, the available medical treatments for age-related cognitive decline and Alzheimer’s disease have shown limited success. The most consistent recommendations to maintain...

4 tips to manage oily hair

People often think that dry hair is a curse, and for the most part, it is right to believe that. Pharmacies have...

MUST READ

Reasons why the Ornish diet is an excellent idea

One in ten people in the country dies of cardiac diseases, chronic illness, diabetes, and other issues arising out of poor lifestyle...

5 causes of oily skin

The sebaceous glands under the pores in our skin serve an important purpose. They produce oil which makes the skin look fresh...

Treating opioid dependence through counseling

Opioid dependence refers to psychological or physical dependence on opioids, which is a substance found in certain types of prescribed medications for...

Causes and ways to prevent oily skin

Oily skin is a skin type where the skin’s sebaceous glands secrete sebum, an oily or waxy substance that is necessary to...

Can you use face oils on oily skin

It is commonly believed that face oils cannot be used on oily skin. Yet, the opposite is in fact true. Face oils...

Understanding the 4 stages of the Dukan diet

The Dukan diet was created in the 1970s by Dr. Pierre Dukan, a French general practitioner. He specialized in the area of...

The stages of the Dukan diet

Nowadays, several diets have become normal, including keto, Atkins, GM diet, and many more. One such weight loss diet is the Dukan...

4 popular combs for detangling your hair

Sometimes, hair can get tangled and matted which may make it look like a big mess. People often resign themselves to their...

3 types of eating disorders to know about

Eating disorders are characterized by irregular eating habits and debilitating distress or concern about body shape or weight by an individual. It...
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FOOD

8 home remedies for sagging skin

Out of the multiple signs of aging, sagging skin is one that most people want to avoid. As we grow older, our...

Things to know about eating disorders

What is an eating disorder? There is a common misconception that eating disorders are lifestyle choices that people take up. This is...

Top 10 diets for you to choose from

People have become health conscious and are actively making amends to their lifestyle. Which is why you’ll see a rise in the...
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5 causes of oily skin

The sebaceous glands under the pores in our skin serve an important purpose....

5 things to remember while picking a serum for your skin

Face serums can help you stop the use of concealers for hiding pores,...

Know about the Ornish diet

Doctor Dean Ornish, a professor at California University, the creator of Ornish diet,...

Know more about the flexitarian diet

A balanced vegetarian diet is always the best benefactor of health. For the...

5 measures to stop hair thinning

Hair thinning refers to a decrease in hair mass. Being different from conventional...

HEALTH

Diagnosing and treating goiter

Goiter is an abnormal growth at the base of one's neck near the Adam's apple. Symptoms Sometimes goiters does not cause any...

SCIENCE

3 methods to keep your skin hydrated

Dehydrated skin is characterized by a lack of moisture in the stratum corneum, which is the outermost layer of the skin. Dehydration,...
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Know about the Ornish diet

Doctor Dean Ornish, a professor at California University, the creator of Ornish diet, and also the founder of preventive medicine research institute...

An overview of the flat belly diet

Belly fat can be easy to gain and hard to lose. Besides affecting your appearance and your waistline, these fat deposits deep...

8 home remedies for sagging skin

Out of the multiple signs of aging, sagging skin is one that most people want to avoid. As we grow older, our...