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Top dishes for the MIND diet
Presently, the available medical treatments for age-related cognitive decline and Alzheimer’s disease have shown limited success. The most consistent recommendations to maintain brain health...
Diagnosing and treating goiter
Goiter is an abnormal growth at the base of one's neck near the Adam's apple. Symptoms Sometimes goiters does not cause any symptoms at...
MUST READ
Common skin infections caused by bacteria
The skin is the largest organ of the human body, and, as such, it is also the first point of contact for several pathogens....
A beginner’s guide to the Mediterranean Diet
The Mediterranean diet is based on the traditional foods that were consumed by people residing in countries like Greece and Italy back in 1960....
An overview of hyperpigmentation of the skin
Skin pigmentation or skin discoloration occurs as a result of an imbalance in the amount of melanin generated by melanocytes. Varying levels of melanin...
Treating opioid dependence through counseling
Opioid dependence refers to psychological or physical dependence on opioids, which is a substance found in certain types of prescribed medications for pain and...
8 home remedies for sagging skin
Out of the multiple signs of aging, sagging skin is one that most people want to avoid. As we grow older, our skin tends...
Can you use face oils on oily skin
It is commonly believed that face oils cannot be used on oily skin. Yet, the opposite is in fact true. Face oils can benefit...
Find out if the Ornish diet is right for you
What is the Ornish diet? The Ornish diet works towards achieving a healthier body, rather than just a thinner one. This diet was the...
Causes of skin discoloration
Causes of skin discoloration Discolored skin patches are irregular areas on the body with changes in the skin color. A common problem, discolored skin...
An overview of the flat belly diet
Belly fat can be easy to gain and hard to lose. Besides affecting your appearance and your waistline, these fat deposits deep within your...
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FOOD
Top dishes for the MIND diet
Presently, the available medical treatments for age-related cognitive decline and Alzheimer’s disease have shown limited success. The most consistent recommendations to maintain brain health...
Causes of skin discoloration
Causes of skin discoloration Discolored skin patches are irregular areas on the body with changes in the skin color. A common problem, discolored skin...
8 home remedies for sagging skin
Out of the multiple signs of aging, sagging skin is one that most people want to avoid. As we grow older, our skin tends...
FITNESS
An overview of the TLC diet
Created by the National Institute of Health's National Cholesterol Education Program, the Therapeutic Lifestyle Changes...
An overview of hyperpigmentation of the skin
Skin pigmentation or skin discoloration occurs as a result of an imbalance in the amount...
Know more about the flexitarian diet
A balanced vegetarian diet is always the best benefactor of health. For the meat eaters,...
4 tips to manage oily hair
People often think that dry hair is a curse, and for the most part, it...
All you need to know about the Ornish diet
What is the Ornish diet? The Ornish diet is a holistic plan that was created...
HEALTH
A quick guide to dealing with dry skin
Dry skin is a medical condition with symptoms like scaling, itching, and cracking of the skin, which can be very uncomfortable for the person...
SCIENCE
Reasons why the Ornish diet is an excellent idea
One in ten people in the country dies of cardiac diseases, chronic illness, diabetes, and other issues arising out of poor lifestyle and dietary...
LATEST POSTS
All you need to know about the Ornish diet
What is the Ornish diet? The Ornish diet is a holistic plan that was created by Dr. Dean Ornish; a clinical professor of medicine...
Different ways to treat a skin allergy
A skin allergy occurs when something touches or rests against your skin and your body perceives that "something" as a threat. You may experience...
Top 10 diets for you to choose from
People have become health conscious and are actively making amends to their lifestyle. Which is why you’ll see a rise in the number of...