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Side effects of the paleo diet
In a paleo diet, people have foods similar to what humans in the Paleolithic era may have been consuming. The diet includes free range...
10 best hair sprays in the country
There are many hair sprays that help lock in volume, and there are many that allow you to style your hair repeatedly without making...
MUST READ
A quick guide to dealing with dry skin
Dry skin is a medical condition with symptoms like scaling, itching, and cracking of the skin, which can be very uncomfortable for the person...
An overview of vitamins essential for the skin
A good skin care routine starts with proper nutrition. Your skin needs nutrients to stay youthful and healthy. The best source of these nutrients...
Understanding the 4 stages of the Dukan diet
The Dukan diet was created in the 1970s by Dr. Pierre Dukan, a French general practitioner. He specialized in the area of weight management...
4 vitamins to protect your skin from aging
Having the right amount of nutrients is crucial for the body to function properly. When we are young, we do not need to take...
A hair wax guide for different hair styles
Hair wax is one in the list of highly regarded hair products as it possesses the ability of molding and shaping your hair. Having a...
A guide to using hairbrushes for beautiful hair
A hairbrush is ideal for cleaning and distributing moisture throughout the hair. Though, a variety of hairbrushes are now available in the market to...
Characteristics of different types of skin
The external layer of our body is referred to as the skin. As we age, our skin tends to become thinner and gets damaged...
Diagnosing and treating goiter
Goiter is an abnormal growth at the base of one's neck near the Adam's apple. Symptoms Sometimes goiters does not cause any symptoms at...
Do vegan diets help in losing weight
The practice of excluding animal protein, dairy, animal by-products, and any kind of animal tested products is known as veganism. A person who follows...
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FOOD
Treating opioid dependence through counseling
Opioid dependence refers to psychological or physical dependence on opioids, which is a substance found in certain types of prescribed medications for pain and...
Diagnosing and treating goiter
Goiter is an abnormal growth at the base of one's neck near the Adam's apple. Symptoms Sometimes goiters does not cause any symptoms at...
An overview of the flat belly diet
Belly fat can be easy to gain and hard to lose. Besides affecting your appearance and your waistline, these fat deposits deep within your...
FITNESS
5 causes of oily skin
The sebaceous glands under the pores in our skin serve an important purpose. They produce...
Things to know about eating disorders
What is an eating disorder? There is a common misconception that eating disorders are lifestyle...
A quick guide to dealing with dry skin
Dry skin is a medical condition with symptoms like scaling, itching, and cracking of the...
An overview of the TLC diet
Created by the National Institute of Health's National Cholesterol Education Program, the Therapeutic Lifestyle Changes...
10 best hair sprays in the country
There are many hair sprays that help lock in volume, and there are many that...
HEALTH
4 vitamins to protect your skin from aging
Having the right amount of nutrients is crucial for the body to function properly. When we are young, we do not need to take...
SCIENCE
Here’s what you need to know about eating disorders
The exact cause of eating disorders is not known, although, many doctors believe that a combination of physical, genetic, social, and psychological factors may...
LATEST POSTS
Characteristics of different types of skin
The external layer of our body is referred to as the skin. As we age, our skin tends to become thinner and gets damaged...
Understanding the 4 stages of the Dukan diet
The Dukan diet was created in the 1970s by Dr. Pierre Dukan, a French general practitioner. He specialized in the area of weight management...
Reasons why the Ornish diet is an excellent idea
One in ten people in the country dies of cardiac diseases, chronic illness, diabetes, and other issues arising out of poor lifestyle and dietary...