POPULAR
4 popular combs for detangling your hair
Sometimes, hair can get tangled and matted which may make it look like a big mess. People often resign themselves to their fate, or...
3 factors that cause dry hair
Dry hair is a condition that can occur due to a plethora of factors. These factors can range from genetics and medication to something...
MUST READ
Can you use face oils on oily skin
It is commonly believed that face oils cannot be used on oily skin. Yet, the opposite is in fact true. Face oils can benefit...
Top dishes for the MIND diet
Presently, the available medical treatments for age-related cognitive decline and Alzheimer’s disease have shown limited success. The most consistent recommendations to maintain brain health...
A guide to managing oily hair
Greasy locks can be a source of frustration to the most patient of souls. People with an oily hair problem often complain that their...
Conditions that cause skin lesions
Lesions are the kinds of skin abnormalities that are localized in occurrence and appearance on the body. Some skin complications are mild in nature...
5 reasons to include smoothies in your diet
Smoothies are healthy drinks made from milk products, fruits, and vegetables. Not only are they tasty and filling but they're also healthy.
You can blend...
Understanding the 4 stages of the Dukan diet
The Dukan diet was created in the 1970s by Dr. Pierre Dukan, a French general practitioner. He specialized in the area of weight management...
Find out if the Ornish diet is right for you
What is the Ornish diet? The Ornish diet works towards achieving a healthier body, rather than just a thinner one. This diet was the...
8 benefits of using scrubs for your skin
Facial scrubs are an essential skincare routine for shining and healthy skin. Along with daily moisturizers, toners, night creams, compacts and powders, face and...
4 basic skin types you should know
The types of skin people have are vast in terms of complexion and tone, but they can be simplified on a textural level into four...
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FOOD
Find out if the Ornish diet is right for you
What is the Ornish diet? The Ornish diet works towards achieving a healthier body, rather than just a thinner one. This diet was the...
Understanding the 4 stages of the Dukan diet
The Dukan diet was created in the 1970s by Dr. Pierre Dukan, a French general practitioner. He specialized in the area of weight management...
4 factors that make the Dukan diet a good choice
Established by Pierre Dukan, the Dukan diet is a plan that revolves around high-protein and low-carb intake. Pierre Dukan published a book about this...
FITNESS
A guide to using hairbrushes for beautiful hair
A hairbrush is ideal for cleaning and distributing moisture throughout the hair. Though, a variety...
4 popular combs for detangling your hair
Sometimes, hair can get tangled and matted which may make it look like a big...
Things to know about eating disorders
What is an eating disorder? There is a common misconception that eating disorders are lifestyle...
6 major advantages of using skin toners
Facial skin is the most demanding part of the body as we have to provide...
An overview of the TLC diet
Created by the National Institute of Health's National Cholesterol Education Program, the Therapeutic Lifestyle Changes...
HEALTH
Do vegan diets help in losing weight
The practice of excluding animal protein, dairy, animal by-products, and any kind of animal tested products is known as veganism. A person who follows...
SCIENCE
4 vitamins to protect your skin from aging
Having the right amount of nutrients is crucial for the body to function properly. When we are young, we do not need to take...
LATEST POSTS
A quick guide to dealing with dry skin
Dry skin is a medical condition with symptoms like scaling, itching, and cracking of the skin, which can be very uncomfortable for the person...
Causes and ways to prevent oily skin
Oily skin is a skin type where the skin’s sebaceous glands secrete sebum, an oily or waxy substance that is necessary to hydrate the...
Know more about the flexitarian diet
A balanced vegetarian diet is always the best benefactor of health. For the meat eaters, this is one daunting task to consciously choose plant-based...