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4 basic skin types you should know
The types of skin people have are vast in terms of complexion and tone, but they can be simplified on a textural level into four...
8 home remedies for sagging skin
Out of the multiple signs of aging, sagging skin is one that most people want to avoid. As we grow older, our skin tends...
MUST READ
3 types of eating disorders to know about
Eating disorders are characterized by irregular eating habits and debilitating distress or concern about body shape or weight by an individual. It comprises of...
10 best hair sprays in the country
There are many hair sprays that help lock in volume, and there are many that allow you to style your hair repeatedly without making...
A hair wax guide for different hair styles
Hair wax is one in the list of highly regarded hair products as it possesses the ability of molding and shaping your hair. Having a...
A guide to using hairbrushes for beautiful hair
A hairbrush is ideal for cleaning and distributing moisture throughout the hair. Though, a variety of hairbrushes are now available in the market to...
The stages of the Dukan diet
Nowadays, several diets have become normal, including keto, Atkins, GM diet, and many more. One such weight loss diet is the Dukan that has...
An overview of vitamins essential for the skin
A good skin care routine starts with proper nutrition. Your skin needs nutrients to stay youthful and healthy. The best source of these nutrients...
Conditions that cause skin lesions
Lesions are the kinds of skin abnormalities that are localized in occurrence and appearance on the body. Some skin complications are mild in nature...
A guide to managing oily hair
Greasy locks can be a source of frustration to the most patient of souls. People with an oily hair problem often complain that their...
Characteristics of different types of skin
The external layer of our body is referred to as the skin. As we age, our skin tends to become thinner and gets damaged...
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FOOD
4 vitamins to protect your skin from aging
Having the right amount of nutrients is crucial for the body to function properly. When we are young, we do not need to take...
A beginner’s guide to the TLC diet
There are several diet plans that can help you lose weight and bring health conditions like high cholesterol under control. Though some of these...
Causes of skin discoloration
Causes of skin discoloration Discolored skin patches are irregular areas on the body with changes in the skin color. A common problem, discolored skin...
FITNESS
Pros and cons of a TLC diet
Developed by the National Institute of Health's National Cholesterol Education Program followed by an American...
Know about the Ornish diet
Doctor Dean Ornish, a professor at California University, the creator of Ornish diet, and also...
6 best CC creams for every skin type
CC cream stands for color correcting or complexion correcting cream. A lot of times, you...
Side effects of the paleo diet
In a paleo diet, people have foods similar to what humans in the Paleolithic era...
Do vegan diets help in losing weight
The practice of excluding animal protein, dairy, animal by-products, and any kind of animal tested...
HEALTH
An overview of the TLC diet
Created by the National Institute of Health's National Cholesterol Education Program, the Therapeutic Lifestyle Changes (TLC) diet focuses on cutting cholesterol in a diet...
SCIENCE
A hair wax guide for different hair styles
Hair wax is one in the list of highly regarded hair products as it possesses the ability of molding and shaping your hair. Having a...
LATEST POSTS
An overview of the flat belly diet
Belly fat can be easy to gain and hard to lose. Besides affecting your appearance and your waistline, these fat deposits deep within your...
6 best CC creams for every skin type
CC cream stands for color correcting or complexion correcting cream. A lot of times, you can see people use CC cream as a primer...
Treating opioid dependence through counseling
Opioid dependence refers to psychological or physical dependence on opioids, which is a substance found in certain types of prescribed medications for pain and...