A guide to managing oily hair

Greasy locks can be a source of frustration to the most patient of souls. People with an oily hair problem often complain that their hair looks unpresentable and unkempt. Oily hair can also cause a host of other problems such as hair fall, dandruff, and acne. Here’s a guide to help solve the oily hair problem that plagues many people and give them a way to maintain their hair that doesn’t involve taking a shower every few hours. The reasons behind oily hair Greasy scalp condition occurs when there is an excess production of sebum, a natural oil secreted by the sebaceous glands in the hair scalp. The right proportion of natural oils on the scalp keeps the hair moisturized and healthy. Certain conditions such as hormonal changes, dietary habits, poor hygiene, and pregnancy can make the scalp oily. Climatic conditions and genetics can also play a part. What to do to control oily hair? The below-given tips are helpful to effectively manage oily hair and maintain scalp health: The right hair washing techniques For a healthy, oil-free scalp, the trick is to wash hair every second or third day and after workouts. Though hair hygiene is essential and the scalp must be kept clean, it is also important not to disturb the natural oil distribution too much. The right washing method is also about washing in such a way that the scalp does not contain any residue of the shampoo. If shampoo sediments remain on the scalp, it could lead to dandruff and other issues.

The right shampoo To treat greasy hair, a shampoo that is neither too strong nor too mild is essential. Dry shampoos are great to keep the scalp clean in between washes and a clarifying shampoo can work wonders to remove impurities from the scalp. The right temperature of the water Cold water is more suitable for oily scalp than hot water as the latter can stimulate the function of sebaceous glands. The right styling Trying hairstyles that suit oily hair is a short-term solution. Some styles such as hair being braided, tied back or covered with a scarf, will make oily hair look more presentable. The not-so-right styling Use of hair dryers, straighteners, curlers, etc., can cause overactive production of sebum, making oily hair worse. The right oils It is a misconception that oily hair does not need oil. The use of certain essential oils and coconut oil can help retain the natural moisture of the hair scalp. Warm oils are more effective than cold oils in moisturizing the scalp. The right products Products with silicone and other such chemicals only aggravate oily hair. Substitute products with such chemicals with those that contain natural ingredients. Always check the ingredients of the shampoo before buying. The right food Diet plays a significant role in the normal functioning of sebaceous glands. Eating a healthy diet comprising vegetables, fruits, nuts, and leafy greens is essential. It is also beneficial to avoid eating greasy and processed food.