Do vegan diets help in losing weight

The practice of excluding animal protein, dairy, animal by-products, and any kind of animal tested products is known as veganism. A person who follows...

Top dishes for the MIND diet

Presently, the available medical treatments for age-related cognitive decline and Alzheimer’s disease have shown limited success. The most consistent recommendations to maintain brain health...

The stages of the Dukan diet

Nowadays, several diets have become normal, including keto, Atkins, GM diet, and many more. One such weight loss diet is the Dukan that has...

Top 10 diets for you to choose from

People have become health conscious and are actively making amends to their lifestyle. Which is why you’ll see a rise in the number of...

A beginner’s guide to the TLC diet

There are several diet plans that can help you lose weight and bring health conditions like high cholesterol under control. Though some of these...

A beginner’s guide to the Mediterranean Diet

The Mediterranean diet is based on the traditional foods that were consumed by people residing in countries like Greece and Italy back in 1960....

Find out if the Ornish diet is right for you

What is the Ornish diet? The Ornish diet works towards achieving a healthier body, rather than just a thinner one. This diet was the...

Reasons why the Ornish diet is an excellent idea

One in ten people in the country dies of cardiac diseases, chronic illness, diabetes, and other issues arising out of poor lifestyle and dietary...
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